Corporate Wellness To Support Your Team
Modern workplaces are under more pressure than ever. Long hours, chronic stress, poor sleep, and inconsistent eating habits all affect how people feel, think, and perform at work.
When wellbeing is neglected, it shows up as fatigue, low focus, increased absenteeism, and burnout.
When it is supported properly, employees feel more resilient, engaged, and able to cope with the demands of their role.
Working With A Corporate Wellness Consultant
My wellness programs are designed to improve your employees' overall health and well-being, cultivate a more engaged and productive team, and help them thrive both in and out of the workplace.
My approach is rooted in employee nutrition, nervous system awareness, and realistic lifestyle strategies that fit around real working lives.
Tailor A Corporate Wellness Programme To You And Your Team
Below are my most requested topics for corporate wellness programmes.
If there is something specific you would like to include that you don't see in this list, feel free to contact me, and we can discuss creating a programme tailored to your workplace needs.
Boosting Energy and Productivity with Nutrition
How to Support Your Immune System Naturally
Gut Health 101, Exploring Optimal Digestion and Supporting IBS
Female Health and the Menopause
Nutrition 101 - What On Earth Should I Eat?
Ultra-processed Foods - what does it mean and what to look out for?
Get in touch to discuss how best we can work together and help your business.
The Benefits Of Corporate Wellness And Nutrition
By partnering with me, we can create a bespoke wellness and nutrition programme to increase productivity and employee retention rates, improve job satisfaction, and reduce absenteeism.
This can lead to a more engaged and committed workforce, creating a happy, healthy, and positive work environment.
Investing in corporate wellness not only benefits your employees but also your company's bottom line.
Contact me today to discuss a tailored approach that will best suit you and help your organisation reach its full potential.
Prices
Half day: £400 | Full day: £700 | Webinar: £250