A Functional Nutritionist
Focused On The Gut-Brain Axis
If you’ve been dealing with ongoing health issues and feel like you’re going in circles, functional nutrition can offer a different way of looking at what’s going on.
Many of the women I work with come to me with digestive problems, low energy, hormone imbalances, or skin concerns that haven’t improved despite trying various approaches.
Often, stress, emotional load, and a busy or demanding life are part of the picture, even if they don’t feel like the obvious cause.
As a trauma-informed functional nutritionist, I take the time to understand how your symptoms fit into your wider health story.
That includes how your gut, nervous system, hormones, and daily habits interact, rather than focusing on one symptom in isolation.
My role is to help you understand what your body needs and support you with nutrition and lifestyle guidance that feels manageable and appropriate for where you are right now.
What is Functional Nutrition?
Functional nutrition focuses on providing the body with the essential nutrients it needs to support optimal health and functionality.
This approach places the individual, not the symptoms, at the centre, recognising the body as an interconnected system.
By addressing the unique requirements of each person, functional nutrition strives to help individuals not just survive but thrive.
Rather than masking symptoms, functional nutrition delves deeper to uncover the underlying causes of imbalances.
By identifying and addressing these root causes, this approach aims to restore balance and enhance the body’s natural ability to function effectively.
Are you ready to uncover the root causes of your health concerns and take control of your wellbeing?
Contact me to book a free 15-minute discovery call and discover how functional nutrition can transform your health.
How We Can Work Together To Support Your Functional Nutrition Journey
Free 15-Minute Discovery Call
Each individual’s path to optimal health is unique, which is why I offer different ways to work together depending on your needs, goals, and level of support required.
If you are unsure where to start, you are welcome to book a free 15-minute discovery call.
This gives us space to get to know each other and decide together on the most appropriate next step.
A free call to explore whether working together feels aligned.
This is an opportunity to briefly discuss your main health concern, understand how I work, and decide on the most appropriate next step.
This call is not a consultation, and no recommendations are given - it’s an opportunity to get to know one another to see if we’re a good fit.
Functional Nutrition Power Hour
This Focused Nutrition Review is a one-off session for clarity, direction, and practical next steps.
The Power Hour is ideal if you feel stuck, overwhelmed, or want professional input without committing to a longer programme.
We focus on one primary area of concern, such as gut health, skin concerns, hormone symptoms, energy, or cycle-related issues.
Diet, supplements, lifestyle, sleep, and routines are reviewed within the session.
What’s included:
60-minute online consultation
Review of current diet, supplements, and lifestyle
Clear, practical recommendations to implement immediately
Outcome
Clarity
Reassurance
A clear plan tailored to your main concern.
Timing and Investment
60 minutes
£110
12-Week Functional Nutrition Programme
A structured, root-cause programme for complex or persistent health concerns.
This programme is designed for those who want ongoing, personalised support to address gut health, hormone balance, skin concerns, energy, or fertility in a sustainable way.
Support is structured to allow time for meaningful change, with regular review, accountability, and adjustment as your body responds.
What’s Included?
One 60-minute initial consultation
Five bi-weekly 30-minute follow-up consultations
Weekly food and lifestyle diary submission and review
Email support between sessions
Personalised nutrition, lifestyle, and supplement guidance
Functional testing may be discussed during the programme, where appropriate, and is charged separately.
Outcomes
This programme focuses on understanding potential root causes and supporting change at a foundational level.
Identify imbalances
Strengthen key areas such as digestion, nourishment, sleep, and stress support
Build realistic habits that can be maintained long term.
Structured coaching throughout the programme supports implementation and consistency.
The aim is to leave feeling informed, supported, and equipped with tools you can carry forward beyond the programme.
Individual responses vary, and outcomes cannot be guaranteed. Progress depends on many factors, including consistency, engagement, and the implementation of agreed recommendations.
Timing and Investment
Initial 60-minute consultation
Bi-weekly 30-minute consultations
Weekly diary submission and review
£995
12 weeks
What My Clients Say
"Molly is absolutely Brilliant! She's changed my life for the best! From giving me amazing food plans and delicious recipes, to me losing weight to bringing me a lot of happiness by getting back my creative sparkle! Everyone needs molly in there life!!"